Season 3 Ep. #2 The Birth of the Appalachian Trail Adventure

It all started with pre-bed thinking and a little restlessness.

After diving into The Comfort Crisis, both Heather and Amber found themselves lying awake, thinking about what they could do to truly get uncomfortable — to challenge themselves beyond the everyday routine.

The next morning, during a casual chat at the gym, their ideas collided… and the Appalachian Trail hike was born. 

In this episode of Toole Talk, we unpack the moment that sparked our upcoming adventure — from that “we should do something” feeling to actually committing to a trek that will push our limits physically and mentally.

Listen in as we talk about the power of taking action, why discomfort can be the best teacher, and how one spontaneous gym conversation turned into a life-changing plan.