Season 3 Ep. #1 The Comfort Zone Wake-up Call

What started as a social media post turned into a wake-up call neither of us saw coming. 

After Amber shared a post about the staggering statistic that 74% of Americans are overweight or obese, she found herself diving into the book The Comfort Crisis — only to discover that Heather had started reading it, too.

Now, we’re both on a mission to get out of our comfort zones — physically, mentally, and emotionally. This episode kicks off Season 3 of Toole Talk with an honest look at why comfort might just be the biggest obstacle between us and our potential.

Tune in as we talk about health, mindset, and the challenges that push us to grow — because real change doesn’t happen when you’re cozy.