Toole Talk

Join Amber and Heather from The Training Toole as they talk all things health, fitness, and nutrition.

Season 2 Ep #13 - I'm not eating that much...why am I fat?

February 19, 2025 • Amber Toole and Heather Yonce • Season 2 • Episode 13

After coaching hundreds of people in nutrition, Amber and Heather, both certified Nutrition Coaches, have been asked some version of this question.

Struggling with weight loss?

Feel like you aren't eating that much but can't seem to shed those extra pounds?

Wondering why it's so hard for you to lose weight?

The ladies will tackle this question and give you some insight into the scientific reasons why you may not be losing weight.

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