Episode #18 - Born With It?

Maybe she's born with it.....maybe it's....

Are you born with it?  Born to love exercise?  Born to run?  Born to be what you are?

We do have some things we are born with.  Our genetics play a part in our likes, but our mindset is a big piece of being able to do things we aren't born with having a talent or knack to do.

We'll give you 4 tips for creating your opportunities and developing a new outlook on movement.  

Looking for a little more accountability and motivation?  Send us a message at Podcast@TheTrainingToole.com and tell us about you!