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Toole Talk

Episode # 11 - Running

January 24, 2024 Amber Toole and Heather Yonce Season 1 Episode 11

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Toole Talk

Episode # 11 - Running

Jan 24, 2024 Season 1 Episode 11

Amber Toole and Heather Yonce

Heather is our Running Coach at The Training Toole and she has quite the story about how she got started in her 40s with running.

She shares insight into how to get started. We will discuss how to make your running better, injury free and well fueled. She will talk all about gear and will offer suggestions for common issues with running.

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Heather is our Running Coach at The Training Toole and she has quite the story about how she got started in her 40s with running.

She shares insight into how to get started. We will discuss how to make your running better, injury free and well fueled. She will talk all about gear and will offer suggestions for common issues with running.

Support the Show.

Follow us on Social Media!

FaceBook
Instagram
YouTube
TikTok
Linkedin

Contact Us